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Recent Entries

5 Ways to Make Weight Loss Part of the Back to School Routine

by Together Counts Partner | October 19, 2017 at 11:15 am | comments

1. Plan ahead – Make healthy breakfasts and lunches the night before to avoid the morning rush.  The whole family will benefit from having the best choices on hand, and you’ll be less likely to make last minute, unhealthy choices when hunger hits. Don’t forget to enlist help in the kitchen to spend some time together and help get everyone on board with healthy habits! 2. Break up homework and

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Long-Term Health Benefits Shown from Eating Meals at Home as a Family

by Together Counts Partner | October 12, 2017 at 11:56 am | comments

Regular family meals are linked to the kinds of outcomes we all want for our children: higher grades and self-esteem, healthier eating habits and weight, and less risky behavior. As a proud partner of the Together Counts program, Seafood Nutrition Partnership (SNP) is among the organizations accepting the challenge and encouraging all Americans to pledge to share one more meal at home per week with our families. Numerous studies underscore

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5 Ways to Get your Family’s Pumpkin Spice On this Month!

by admin | October 5, 2017 at 6:37 pm | comments

Fall is finally here! There is a crispness in the air and the scent of pumpkin bread and apple cider are probably filling your home.  Fall is also the perfect time for family outings in your community or getting active outside in your own backyard.Fall is finally here! There is a crispness in the air and the scent of pumpkin bread and apple cider are probably filling your home.  Fall

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