I’ve never been a fan of exercise. I’ll wake up one morning and tell myself I’m going to start going to the gym every day. I’ll be so diligent for about a week and then just get bored. It’s always been a challenge for me. Then I moved to Chicago. And what happens when you put someone who loves to eat in a city like that? I think we all
1,742. That’s how many calories someone my age, height and weight should consume each day. To be honest, I’ve never really thought about calories. I grew up in a family of people with “gifted” metabolisms. I’ve always been able to eat whatever I want and not worry about weight. As a child, my mom and I loved to eat together. Sometimes we were in the mood for ice cream, other
© 2012 Healthy Weight Commitment Foundation.
"Together Counts" and the "Together Counts" design are trademarks
of the Healthy Weight Commitment Foundation. Healthy Weight
Commitment Foundation. All Rights Reserved
